At Finley Counseling, I believe that self-acceptance and self-understanding are the catalysts for profound change.
I specialize in guiding my clients on a transformative journey of self-discovery and personal growth. My mission is to assist you in unraveling the defense mechanisms and coping strategies that may no longer serve you. By shedding these layers, we can unveil your authentic self, allowing your inner brilliance to shine.
There is a captivating tale that resonates deeply with my approach. It tells of an ice sculptor who sculpted a breathtakingly beautiful woman out of a block of ice. When questioned about his extraordinary creation, he revealed his secret: he chiseled away everything that did not belong to the woman.
My aim is to guide you in a similar process of liberation and self-discovery. Together, we will identify and dismantle the barriers that have accumulated over time, obscuring your true essence and impeding your personal growth. By peeling away these layers, we will uncover the genuine, radiant individual within.
Therapy has changed my own life, I believe in this process.
As a successful neurodivergent adult woman, I am the result of taking an active and focused role in the therapy process. I have been in practice for 6 years, and worked in community and private counseling environments.
As a neurodivergent adult, I continue to learn more and advocate for my community.
I love music! My family and I like to spend our free time singing, writing songs together, and making short music videos for fun. I’m adventurous and enjoy long bike rides with no agenda, spending time with friends in the city, and visiting the ocean every chance I get.
My therapy services encompass a wide range of options tailored to your specific needs. I offer individual adult therapy, family therapy, and specialize in supporting neurodivergent couples. Whether you are seeking personal growth, improved relationships, or enhanced well-being, I am committed to helping you achieve your goals.
With expertise in working with neurodivergent adults, including those with OCD, ADHD, and Autism, I offer an affirming lens in working towards your needs. I also have extensive experience in addressing complex trauma and PTSD, as well as providing support for individuals dealing with depression and anxiety.
To facilitate healing and growth, I employ a variety of evidence-based treatment modalities. These include EMDR (Eye Movement Desensitization & Reprocessing), Somatic & Sensorimotor Psychotherapy, and Internal Family Systems. These approaches are tailored to your unique needs, allowing us to navigate your journey of self-discovery and personal transformation.
I look forward to joining you on this transformative path and helping you uncover your true self, fostering resilience, and empowering you to live a fulfilling and authentic life.